YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Boom! Teens in Training is an introductory 6-week strength and conditioning class, taught by a certified trainer, designed for youth and teens 7th – 12th grade. This progressive program incorporates an educational component and hands-on instruction during each class session. The class focuses on teaching the proper techniques of strength and conditioning while providing education on basic anatomy. (Minimum 5 participants per age group)

Session I: September 5 -October 12    Early Bird August 29
Session II: October 23-December 7     Early Bird October 16
No classes the week of November 20 - 24

Time: 7th –9th graders M/W 6:30 –7:30pm
          10-12th graders T/R 6:30—7:30pm
Early Bird Deadline: Tuesday, August 29
Early Bird Fee: Member $50.00   Non-Member $70.00
Program Fees: Member $60.00   Non-Member  $70.00

For more information, contact Wellness Director Lisa McComas at 886-9622.

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our scholarship assistance.