Birthday Savings!

In celebration of 15 years in our current facility, we are passing savings on to you! For the first 15 days of June, the joining fee will only be $1.50***.  We hope you'll take advantage of the discounted fee and become a member of the Salt Fork YMCA family!

***Normal membership rates still apply

Summer Sizzler

What a way to celebrate summer! It's our Summer Sizzler savings opportunity!

Click here for the details.

Sport Enhancement Training

Do you have a son or daughter in 3rd-6th grade who wants to improve their athletic performance and you'd like to decrease their risk of injury? The Salt Fork YMCA wants to help and is offering more sessions of Sport Enhancement Training!

Please click on this link for more information. 

Easily register online by clicking on the links in the bottom right-hand corner of this page!

A Healthier You

BURGER TIPS

Burgers are one of the most commonly grilled meats, as well as one of the most incorrectly cooked.

Get tips for the perfect burger, from Aaron Chronister and Jason Day, authors of BBQ Makes Everything Better.

• Don’t ever use premade frozen patties.
• Season your meat!
• When making burgers, always press the patties 1 inch wider than the diameter of your bun
• Always keep the lid of your grill closed while your burgers are cooking.
• We live by the theory that the less you play with your meat, the better.
• Whatever you do, DO NOT smash the burgers with your spatula while cooking.

If you’re glazing your burgers, always apply the glaze at the very end of the cooking process.