4th Annual 

Crack of Dawn Duathlon

Get ready to for the 4^th annual Crack of Dawn Duathlon. This is a great first race or it is a challenging short course for the most advanced athlete. 

The race will begin directly at 7:30 am on the morning of the 25^th of August. This race is open to anyone who wants to be challenged. The race will consist of a 5k run, 8 mile bike, and a 5k run. 

Everyone who enters before the early bird deadline will be given an official Crack of Dawnt-shirt. Prizes will be given to the top finishers in each age category as well as prizes for top male and female finishers. For more information about course and training recommendations contact the Salt Fork YMCA at 660-886-9622.

How long have you been putting off that FAMILY TRIP to St. Louis? 

Let the Y do the planning for you. Bring your family and step into the real life science of incredible creations with a trip to the St. Louis Science Center. You’ll catch a glimpse of your favorite superheroes and villains! For a moment of relaxation we’ll sit back and watch superheroes jump out of a four story wrap around screen. 

The fun doesn’t stop here-we’ll continue our experience with over 700 hands on activities to choose from. As our exciting day comes to an end we’ll head to Forest Park-at 1200 acres it is one of the largest urban parks in the United States.

For Women Only... 

Boone Hospital Center and the Salt Fork YMCA will be teaming up to offer this evening of good health for all women.

This evening will also present many free displays with educational information on women’s heart disease, Diabetes, nutrition, exercise, smoking cessation and much more. See you there.

To register or more information, please call 800-872-9008

Bike the 50 mile stretch from Sedalia to Rocheport, with a couple of scenic stops along the way. We will end our adventure at the Rocheport Crush Festival, where you can partake in fun activities, including grape stomping and a tour! We will load back up at Rocheport and drive back to the YMCA after enjoying the festivities.

So, grab your closest friends, air up the old tires and make some NEW MEMORIES with the YMCA.

Country Patchwork Quilt Guild

20th Anniversary Quilt Show

Visit Country Patchwork Quilt Guild website

America On the Move Week with the YMCA is part of the YMCA's national initiative known as YMCA Activate America®.  Activate America is the YMCA's bold approach to directly address our nation's lifestyle health crisis.  Activate America shifts how we are working inside and outside the YMCA to engage all children, youth, adults and families whose successful pursuit of health and well being in spirit, mind and body requires continuous supportive relationships and environments.

Instructions:

An adventure a lot like the hit television show "The Amazing Race"-you will be given clues to read, and you have to figure out where they lead!  You will start here and read the first clue, make sure to put the clue back in the pocket so others can play too! The clues are numbered in order so if you skip a number go back to your clue and reread it so you can find the right one. All of the clues lead you to a location inside the YMCA. Have fun, and if you get stumped head to the front desk for a little bit of help! (You can go as fast or as slow as you wish, finish in half an hour or spread it over a few days. It is wonderful fun!) 

 *Remember you still have to follow the YMCA rules-so if you are too young to go to certain areas by yourself, get an adult to go with you!

The next day will be a half a day small hike to a remote location to dig in search for the previewed fossils. Entering the fossil beds, you will encounter awesome scenery, including extraordinary rock formations ideal for picture taking. 

Price includes three meals and accommodations.

The fossils you find, 

you get to take home with you!

If you want to use this run in your training routine or just want to get out and enjoy the weather then this 5k is for you. Bring the whole family and let the children participate in a fun run around the complex while you get out and do your own route.

All Participants will receive a t-shirt if registered by October 18^th.

Did you know that the American Royal tradition began in 1899? Share the history and tradition of the American Royal with your FAMILY by enjoying the excitement, fun and adrenaline rush of this Olympic-caliber event. You'll marvel at the best horses and riders in the country soaring their way to $30,000 in the Roy A. Edwards, Jr. Memorial Grand Prix. Beforehand walk through the stalls and select your favorite horses and play the part of a horse judge and see if you can determine the best horse in each competition.

Disney's High School Musical: The Ice Tour is the one and only live fusion of songs, dance and team-spirited fun inspired by the smash hit Disney Channel Original Movie "High School Musical" and this summer's highly anticipated "High School Musical 2."

Get'cha head in the game and celebrate the sounds, the songs, the bop and the pop in this all-new ice show starring a cast of world-class skaters. Experience the Wildcat frenzy and rock the house with your Salt Fork YMCA friends.

Toddler’s Evening Out is designed especially for our younger members. So join us for our

Surfin’ Safari Toddler’s Evening Out Adventure.

The YMCA will provide a light snack and child care separate from the KNO activities. Each child will need to be signed in and out of the program.