Gather your teammate and prepare for a full day of competition at the Marshall CrossFit GOAT Throwdown. This co-ed partner competition brings together male and female teams of two to battle through four challenging workouts designed to test strength, endurance, grit, teamwork, and strategy. Every event will push athletes in different ways, rewarding teams that communicate, adapt, and perform under pressure.

Athletes of all experience levels are invited to compete in the division that best fits their abilities. Throughout the day, teams will battle for medals, prizes, and bragging rights, but only those who consistently perform across all four workouts will earn the title of GOAT. Bring your best, trust your teammate, and get ready to compete.