Manta Rays Swim Team

Manta Rays Swim Team

Ready, Set, Swim!

Conditioning only, we are not a competitive swim team.

With the Manta Rays swimmers will learn intermediate and advanced stroke development of the following:

Front Crawl




Mechanics of flip turns.

The fundamentals of diving.

Advanced diving techniques.

Don’t worry it’s Fun and Mental!

Work out’s objective is to improve overall strength, endurance, and stroke proficiently.